1:1 Personal Training
Fully individualised coaching, built around you, your goals and your needs.
Personal Training is for people who want complete focus and individual support. This option is ideal if you have specific goals, complex needs, or simply prefer to train one-to-one with a coach.
Those with specific performance or body-composition goals
People managing injuries or returning from time away
Anyone who wants maximum guidance and accountability
Those who prefer private, distraction-free coaching
Personal Training at The Den is entirely individual. Sessions are planned around your goals, training history, lifestyle and availability, with your coach focused solely on you throughout each session.
Our Coaches
Molly Wheeler
Thomas D’Arcy-Smith
Max Linsell
Enquire about 1:1 Personal Training
Interested in working personally with one of our coaches? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!